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Green Tea In BreathiZen: A Quick Note On Caffeine

Green tea brings antioxidants — and a little natural caffeine. How to plan around it.

Green tea is in BreathiZen for its antioxidants. Like any tea, it also comes with some natural caffeine. Here is how to think about it.

Quick answer

BreathiZen contains green tea extract, which naturally includes some caffeine; the amount is not printed on the label. If you are sensitive to caffeine, take BreathiZen earlier in the day and count it alongside coffee, tea and cola. The FDA cites about 400 mg a day as a general limit for most healthy adults.

Why green tea is in BreathiZen

Green tea is rich in polyphenols, plant antioxidants carried here for respiratory tissue that meets city air every day. It sits alongside organic lemon in the formula's antioxidant pair.

How much caffeine does BreathiZen add?

The label does not print an amount, so we cannot give you a number. What we can say: it is one ingredient among seven in a small daily spray, so it is not designed as an energy product.

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Planning BreathiZen around caffeine

  • Take your sprays in the morning or early afternoon if you are caffeine-sensitive.
  • Keep an eye on your total from coffee, tea, cola and energy drinks.
  • Pregnant women and people with heart-rhythm concerns should check with a doctor first.

Typical caffeine in everyday drinks (mg)

Brewed coffee, 8 oz~95Black tea, 8 oz~47Cola, 12 oz~34Green tea, 8 oz~28
Approximate typical values; they vary by brand and brew. The FDA cites about 400 mg/day as a general limit for most healthy adults. BreathiZen's caffeine is not listed.

One more BreathiZen green tea note

Concentrated green tea extracts have rare reports of liver problems at high doses. Stop and see a doctor if you notice yellowing of the skin or eyes, dark urine or unusual stomach pain.

Want the formula, reviews, every package and the guarantee on one page? Visit the BreathiZen breathing support spray.

BreathiZen questions

Is BreathiZen stimulant-free?

No — green tea extract contains some natural caffeine.

Can I take BreathiZen at night?

If you are caffeine-sensitive, earlier in the day is better.

BreathiZen sources & further reading

These statements have not been evaluated by the Food and Drug Administration. BreathiZen is a dietary supplement, not intended to diagnose, treat, cure or prevent any disease, and never a substitute for an inhaler or prescribed treatment. Linked organisations do not endorse BreathiZen. This site carries affiliate links.

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